SACRED FIRE awakening

RETREAT | 3.-6. september 2026

Your Inner Flame & Soul Whispers – Embodiment & Nervous System Reset

THE MELODY.

Whispers of the soul in the echo of the heart.

It whispers gently within you. In the tender echo of your heart.

Remember—the radiant light of your being.

Feel the living fire of your life energy.

The sacred spark.

That lets you breathe. That lets you feel.

That lets you love. That lets you be.

This fire does not belong to you alone.

It floods your energy field. It flows through your body. It connects you. To the great, pulsating fire of life.

You are the divine drop within you. You resonate in deep harmony.

In gentle vibration. In harmonious connection.

With all other fires on this Earth. And far beyond.

Hear the whisper. Feel the echo.

You are connected.

THE OFFER.

Profound moments for a holistic sense of being.

You may know this feeling all too well:

Feeling frozen inside, the days pass by on autopilot. An endless emptiness that nothing can fill. A deep sense of distance—from yourself and your heart. Lonely even when surrounded by people. Old shadows whisper softly, your intuition remains silent and numb, while your senses slumber, dulled. Vibrant life and genuine connection seem far away.

This retreat is designed precisely for that. No obligations. No goal. Instead, a tender, honest homecoming to your core essence. Through energy in motion, inner wisdom, and conscious presence, a safe space opens up where the warmth of the heart gently dissolves your inner rigidity and transforms everything into a living flow. You open yourself again to closeness, gently bring your shadows into the light, and trust the quiet voice of your soul anew.

Over four days,

BODY MOVEMENT & ENERGY BALANCE

SOUL AWAKENING & HEART INTEGRATION

INTUITIVE WISDOM & SENSORY AWAKENING

weave together into a touching reminder of your true essence.

SACRED FIRE invites you.

Dive deeply into holistic movement, transformative energy work, and conscious soul training. You will learn to feel the willpower and deep longing of your heart and integrate them into your life.

Through gentle and dynamic practices, you will dissolve old patterns, heal the wounds of not being loved, and open yourself to more joy, harmony, and higher consciousness. You will return home with a clear inner flame—alive, centered, and full of trust in the power of your heart.

A retreat for anyone ready to step back from human drama and into the humble story of the soul.

Zwei Menschen machen Yoga in einer dunklen Holz-Umgebung, der vordere in einer seitlichen Position mit den Armen nach vorne ausgestreckt, die hintere Person in einer sitzenden Haltung im Hintergrund.
CHAT WITH ME
Nahaufnahme von Händen, die ein Herz formen, vor einem dunklen Hintergrund.

THE GIFT.

Right here, in the golden autumn, a fresh spirit of the times meets ancient spiritual wisdom.

*

Move into your inner depths.

Breathe your way into balance.

Feel a natural sense of connection.

Listen to the echo of your soul.

In this retreat, you gently return to your body, calm your nervous system, and reconnect with your natural self. You’ll learn to attune yourself to your energy field, cultivate a loving relationship with yourself, and create a foundation for harmonious being. Through soul connection and the power of gratitude, you’ll open yourself to your inner wisdom and the living intelligence of nature.

The retreat combines timeless holistic practices

Yoga | Meditation | Breathing | Chakra Balancing

with modern healing methods such as

Nervous System Reset | Embodiment | Somatic Healing

The focus is on resilience, natural mobility, and inner balance: blockages gently dissolve, and the power of life is allowed to flow joyfully once again.

Fünf Menschen sitzen an einem Holztisch draußen, lachen und scheinen an einem Bastelprojekt zu arbeiten.

THE PLACE.

Surrounded by the vastness of the Appenzell region—the vibrant autumn forests, the gently rolling hills, and the crisp autumn air—every movement becomes a quiet dialogue with nature.

Autumn acts as a wise co-facilitator.

As the leaves fall softly and nature draws into its inner strength, it invites you: to gently let go of the old and ground yourself deeply. In this quiet time, the sound of your soul becomes especially clear—a gentle whisper calling you home, so that you may finally arrive fully within yourself.

In this historic, 200-year-old Lindenbühl house, which has served as a place of peace and gathering for generations,

a balance unfolds between:

  • movement and stillness

  • activation and integration

  • the individual and the community

No rigid program—but a flowing rhythm that allows you to receive exactly what is ready for you now.

Let the golden energy of autumn flow through you.

Let the mountains hold you.

Let your inner core shine—in warm amber, deep rust-red, earthy warmth, and forest gold.

  • Ein langer Flur in einem Holzhaus mit Holzboden, Wänden und Decke, beleuchtet durch Deckenlampen, an den Wänden befinden sich Türen, am Ende des Flurs ist ein Fenster mit Sicht nach draußen.

    Wandeln.

  • Ein helles Schlafzimmer mit zwei großen Fenstern, beige Vorhängen, einem kleinen Holztisch, drei Stühlen, einem Spiegel an der Wand und einem Bett.

    Ausruhen.

  • Innenraum eines Esszimmers mit Holztischen und Stühlen, große Fenster mit Blick auf herbstliche Bäume, Decke mit akustischer Perforierung, Deckenleuchten ohne Lampenschirm.

    Teilen.

  • Ein Badezimmer mit grünem Wandbereich, einem schwarzen Waschbecken mit weißer Ablage, einem Spiegel, einer kleinen schwarzen Lampe, einem Fenster mit Blick nach draußen und einem Fußboden mit quadratischem Fliesenmuster.

    Pflegen.

  • Ankommen.

  • Geniessen.

  • Wohlfühlen.

  • Träumen

THE FRAME.

Your well-being, healthy, fresh meals, and accommodations designed with attention to detail are essential to our retreats.

They create the setting where you can let go, feel at home, and fully embrace your time away.

*

Double room per person: 1333 CHF

early bird : 1111 CHF until july 7, 2026

Single room per person: 1444 CHF

early bird: 1222 CHF until july 7, 2026

BONUS: Bring a SOULMATE and each pay 111 CHF less.

Registration

    • Four days and threenights in a single or double room

    • Two classes per day – one special evening session

    • energy balance session

    • 1:1 chakra reading session

    • healty brunch, 3-course dinner (vegetarian/vegan)

    • Morning snack and fruit, water, and tea available all day

    • Yoga mats, blankets, and pillows

  • This retreat is ideal for you if you:

    • are open to conscious, powerful bodywork

    • are seeking deep emotional and energetic transformation

    • want to cultivate more embodied strength, clarity, and inner freedom

    • are willing to consciously feel your emotions, open up in a small group, and work intensively.

    • A retreat for people who move differently, feel deeply, and want to reconnect authentically.

  • Physical – Energetic – Spiritual

    • Yoga / Meditation / Breathwork

    • Energy Balance / Subtle Energy Work

    • Physica Healing

    • Functional / Mindful Movement

    • Stillness & Inner Presence

    • Emotional / Spiritual Heart Connection

    GOAL - Deep nervous system regulation, embodied renewal, and spiritual reconnection

    • To secure your spot, a non-refundable “ICH STEH ZU MIR” deposit of 600 CHF is required.

    • Register using the contact form

    • Secure your spot by paying the deposit via TWINT, bank transfer, or directly online

    • The remaining balance is due 30 days before the retreat begins

    • Spots for this retreat are limited to 10 participants.

Lächelnde Frau mit grauen Haaren, goldenen Ohrringen und blauem Blick vor einem fensterartigen Hintergrund im Freien.

THE INSPIRATION.

Kerstin Marx

The living heart of Dynamic Silence invites you:

“In conscious stillness, vital energy awakens—find your inner dynamic.”

With ease and depth, she combines

powerful, mindful movement

yoga | somatics | mobility

gentle energy work

conscious breathing | embodiment | healing

into a balanced synthesis of

dynamic and stillness

that strengthens your body, creates space for emotions, and allows you to become clearer, more grounded, and authentically alive.

Touching. Direct. From heart to heart.

book a free call
Eine schwangere Frau liegt auf dem Rücken, während eine andere Person ihr die Hände auf den Bauch legt und ihre Brust berührt.
Drei Frauen beim Yoga in einem offenen, naturbelassenen Raum, die in Knieposition sitzen und die Arme nach oben strecken, unter einem Dach aus Bambus mit runden laternenartigen Dekorationen.
Eine Frau im Kerzenschein kniet neben einem Menschen, der auf dem Boden liegt, und hält dessen Kopf in den Händen.
Eine Gruppe von Menschen sitzt zusammen, während eine Frau lachend und freundlich mit einem Mann spricht, die draußen auf einer Terrasse oder in einem Garten sitzen.
Zwei Menschen sitzen im Kreis um ein Lagerfeuer in einem Wald, eine Frau mit schwarzen Kleid sitzt in einer Yoga-Pose mit Hand auf Brust, eine Person links bietet eine meditative Haltung an, im Hintergrund Bäume und Felsen.
Menschen beim Yoga in einem Raum mit Holzboden und großen Fenstern im Hintergrund
Zwei Menschen sitzen im Raum, einer liest Notizen, der andere trägt eine grüne Jacke und sitzt mit dem Rücken Richtung Kamera.
Nahaufnahme einer Frau mit blondem Haar, das zu einem Knoten hochgesteckt ist, im Profil, bei Sonnenlicht, im Hintergrund Steine und unscharfer Himmel.

FOR QUESTIONS.

Let’s create some space together.

Do you feel the need for a break but still have questions about the process or your booking?

I’m here for you.

Send me a message or schedule your personal introductory consultation right away. During a quick call, we’ll go over all the details and figure out together whether this retreat is the right fit for you.