Dynamic Silence is not an escape from life.
It is a conscious return to what actually carries you:

your body, your breath, your energy, your heart.

We live in a world that is loud, fast, and often thin. Many people function well and still feel far from themselves — frozen inside, running on the surface, dimming their light to keep the peace. Personal change rarely arrives with noise. It unfolds in dynamicsilence:

Stillness that is alive.

That is the intention. Not to make you someone new.
To help you remember who you already are — and to give that self a body that can hold it.

OUR INTENTION

Silence is not empty. It is the place where life starts moving again.

What we mean by “dynamic silence”:

  • Silence here is not a vow of muteness and not a spa weekend.

  • It is presence. It is connection. It is nature.

  • A nervous system that can soften. A mind that no longer has to manage everything.

  • A body that becomes temple again, breath that becomes key, energy that becomes source.

From that quiet, movement can be honest. Feeling can be honest. Meeting another person can be honest.

Giulia and Kerstin hold the space heart to heart.

They do not present ready-made solutions.

They open possibilities — and walk beside you while you inhabit them.

How the intention is held.

Every retreat is built as a living container:

  • small circles, so you are actually seen

  • nature as co-facilitator — the elements

  • yoga, somatic movement, breathwork, energy work & heartfelt coaching woven into one journey

  • generous integration time - recovery and community as an essential part

  • warmth without performance, depth without force

What we want you to leave with.

You return to ordinary life with:

  • a body-mind that can regulate instead of only endure

  • a clearer inner flame and a quieter, more trustworthy intuition and confidence in beeing you.

  • tools you can actually use: movement, breath, presence

  • the felt knowledge that you are here to be and express and belong to a grater circle of life

  • more lightness and more strength — at the same time

THE DUO

Giulia Lops and Kerstin Marx are a dynamic duo united by one commitment:

self-discovery that lives in the body, not only in insight.

Together they blend the warrior’s clarity with the yogi’s serenity. Giulia brings fire, precision and adventurous movement. Kerstin brings depth, energy literacy and the art of arriving.

One ignites. One roots. Both listen.

They create intimate retreats in hand-chosen power places — Switzerland, Portugal, Italy

and wherever the land can hold a small circle.

You are met at eye level.

You are allowed to be real.

“Each retreat carries its own living magic, weaving a deeply personal and unforgettable experience.”

— Giulia Lops & Kerstin Marx

GIULIA LOPS

The way you move reshapes the way you live.

Founder of Dynamic Silence, Brazilian yoga teacher, breathwork coach and Budokon ambassador. Filmmaker of presence.

She has studied movement as a path of self-knowledge across the world — Budokon, breath and anatomy, Prana Vinyasa, biomechanics — and teaches with blazing, precise enthusiasm.For Giulia, yoga is not a shape on a mat.

It is how you inhabit your life.

Posture, primal movement, dynamic breath and rhythmic somatics are how the fierce, luminous power in you is liberated — strength without hardness, discipline without rigidity.

Her intention — Why
Because people do not only think themselves small. They move themselves small. The body stores the dimming: collapsed breath, armoured shoulders, a warrior who went to war against their own shadow.

Giulia’s why is simple and radical: if the way you move changes, the way you live can change. The key to change already rests within you — it is waiting in bone, breath and timing.

Her intention — How
She works through the body first. Budokon yoga and primal movement wake the body as an ally, not a project. Breathwork journeys reach what talk cannot. Shadow is met in motion and in circle — not fixed, not made presentable. She trains coordination, courage and softness in the same hour, so power and tenderness can sit at the same table.

For whom
For the one who is finished playing small. Who is tired of dimming their radiance to keep harmony. Who wants intensity in the body, not only in conversation. Who is willing to sweat, cry, howl, break a pattern — and be witnessed without a mask.

What she wants you to leave a retreat with
A body that is on your side. Breath that can open old armour.The felt right to stand in what is true in you — and keep the heart open.
Not a new identity. A way of moving that you can take home: grounded, radiant, unafraid to shine through the dark.

KERSTIN MARX

Uniqueness is your greatest competence.

Founder of Dynamic Silence and AMUN studio in Zürich. Yoga, energy and spirit guide. The living heart of the work in the German-speaking world — classes, coaching, energy training, and retreats that smell of forest and autumn fire.

Kerstin does not hand you a solution. She reveals a possibility. With ease and depth she weaves powerful conscious movement (yoga, somatics, mobility, kundalini) with gentle energy work (conscious breathing, embodiment, healing). Touching. Direct. Heart to heart.

Her intention — Why
Because so many people are internally frozen while their days keep running. Autopilot. Distance from the heart. A silenced intuition. Kerstin knows that growth needs no loud tones. In conscious silence the living force awakens. Her why: to reconnect you with the quiet power already in you — the elixir of the soul, the magic of the heart, the ground of aliveness. You were born in the heart. Your energetic signature designs your path.

Her intention — How
She creates a frame in which you can fall, feel at home, and open. Nervous system reset, embodiment, somatic healing, chakra and energy-balance work, meditation, and enough unprogrammed time that something real can arrive. She holds small groups with warmth and precision. Including 1:1 work and transformation programms. The rhythm is not rigid; it follows what is ready.

For whom
For people who sense the call for more depth and are done with “higher, faster, further.” Who want to move differently, feel deeply, and reconnect authentically. Who are ready to bring shadows tenderly into the light and trust the quiet voice of the soul again. Beginners in spirit are welcome; performance is not required.

What she wants you to leave a retreat with
A nervous system that can rest and a flame that is clear.
A loving relationship with yourself as the basis for harmonious being.
Trust in the heart as compass.
You go home not “fixed,” but alive, aligned, and able to live your uniqueness as competence — in ordinary life, not only on the mat.